Health Reform

I went on Twitter and Facebook to read all of the upset about the health care reform. Political opinions aside, I see a silver lining: Maybe Americans will start paying attention and taking responsibility for their health! I am not talking about researching over-the-counter meds the next time your child has a runny nose and staying up-to-date on vaccines. I am referring to core lifestyle changes. How about we start feeding our families whole foods rather than mac and cheese? How about the next time you have a headache reaching for a glass of water instead of a tylenol and coke? How about getting massages, doing cleanses, walking more, listening to your body when it is tired or sick? 

I hear the same excuses:
-It's cheaper to eat processed foods.
-I don't know any other options rather than over-the-counter meds.
-It doesn't really make that big of difference.
-I am going to die one day anyway.

Heres what I think:

-I think spending more on groceries every week is worth increased brain and body functions. Its also cheaper than sick families and doctor visits.
-It IS scary but also really liberating learning about new products and new ways of dealing with illness. Inform yourself! There are many classes offered through health food stores, health clinics, private practices, and members of your community. I would love to teach more classes about Young Living products and Gorgeously Green-ing your homes.
-It does make a difference to eat healthy and be proactive with your health. I know people who have cured cancer on green diets and not one treatment of radiation.
-For those who think that unhealthy habits won't haunt them after physical death, don't understand anything about anything.

In conclusion, I want Americans to reform their health. Everyone (Especially me) needs improvement. We can rely on each other for help and support. Let's bring back community! I can't think of a more worthwhile cause than helping each other be healthy.